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05 Jun Rediscovering What Lights You Up (And Letting That Lead Your Next Step)

Posted at 12:42h in Inspiration by

 

If you’re navigating a career transition, it’s normal to feel a little disconnected—not just from your job, but from yourself.

 

For many professionals I work with, this moment is often filled with questions like:

What am I even good at anymore? What do I want? What’s next?

These questions are more than valid—they’re an invitation.

Because after the initial disruption of job loss or career change settles, there’s often an opening.

A space to pause and ask: What truly lights me up—and how can I let that lead my next step?

 

A Moment to Reflect

 

Before you dive into job boards or update your resume, I encourage you to take a moment to reflect on what energizes you.

What brings you a sense of purpose?

What kinds of work make you feel engaged and fulfilled?

Here’s a simple but powerful exercise I often give my clients.

 

Try This: Your “Joy Inventory”

 

Take 15–20 minutes and write your honest answers to the following:

When was the last time you felt truly energized by your work?

What kinds of tasks or conversations make you lose track of time?

What have people consistently appreciated about you in the workplace?

What environments (fast-paced, collaborative, creative, structured, etc.) help you do your best?

What topics or challenges naturally capture your interest?

This is not a test. There are no wrong answers. Just information – clues about what you value and how you thrive.

 

Turning Insight Into Action

 

Once you’ve taken time to reflect, the question becomes: What can I do with what I’ve learned?

Here are a few next steps to help you move from insight to intention:

Explore job ideas or industries that align with what you uncovered in your Joy Inventory. Research roles or work environments that reflect your strengths and interests—this can spark ideas you hadn’t previously considered.

Take the VIA Character Strengths Assessment—a free, science-backed tool I recommend often. It helps you identify your top strengths and can guide decisions about the kind of work that aligns with your natural talents.

👉 Take the VIA Survey here

Experiment with curiosity. You don’t have to make a big leap. Start small. Sign up for a course. Volunteer. Attend a professional meetup. Try something that lights up an area you rediscovered. Even a small step can build clarity and confidence.

Have a conversation. Sometimes talking with a coach or trusted advisor can help you turn those threads of energy into real direction. Don’t underestimate the power of processing your ideas out loud.

 

Reconnect with What Matters Most

 

This season isn’t just about what job you’ll get next. It’s about rediscovering who you are now – and what kind of work will truly support and energize you moving forward.

And if you’re not sure what that looks like yet, that’s okay. Clarity often comes in layers.

This work can be deeply personal. It’s also the foundation for making aligned, sustainable decisions as you move forward. If you’re ready to take the next step, I’m here to support you.

📅 Book a Complimentary Coaching Session and let’s explore what’s next, together!

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